- 62% of people worldwide are affected by stress. Source: Ipsos 2023. 41% of employees suffer from work-related stress. Source: Gallup 2024
- 62% of people worldwide are affected by stress. Source: Ipsos 2023. 41% of employees suffer from work-related stress. Source: Gallup 2024
- 62% of people worldwide are affected by stress. Source: Ipsos 2023. 41% of employees suffer from work-related stress. Source: Gallup 2024
- 62% of people worldwide are affected by stress. Source: Ipsos 2023. 41% of employees suffer from work-related stress. Source: Gallup 2024
Goodbye Stress,
Hello Life.
3-month programs to reduce stress, regain energy, and live better.
Start date: January 2026
FEW SPOTS AVAILABLE!
€99/month (3 months)
👉 Pay 3 months in advance and save 20%.
🌿 Launch offer: 15% discount until first groups are filled.
Where we are
Spaces: Espacio Growers and GrowersGo Boutique Huelva
Espacio Growers
Pablo Rada 2
GrowersGo Boutique Huelva
Av. Manuel Siurot, 7
What is the Wellness Academy?
A practical and guided 3-month program, with a weekly 90-minute workshop, to learn how to:
Reduce stress
Learn techniques to manage and reduce daily stress
Strengthen emotions
Develop your emotional intelligence and mental wellbeing
Healthy habits
Incorporate sustainable routines for your wellbeing
Care for body and planet
Connect your wellbeing with caring for the environment
How does it work?
A practical and guided 3-month program, with a weekly 90-minute workshop, to learn how to:
Choose your program
Seed of change
Weekly workshop in Huelva
First leaves
Practice with the app
Blooming
Grow in community
Strong tree
Measure your progress
Fruits of wellbeing
Choose your program
Seed of change
Weekly workshop in Huelva
First leaves
Practice with the app
Blooming
Grow in community
Strong tree
Measure your progress
Fruits of wellbeing
Program content
Basic mindfulness:
The art of stopping and breathing→By Kike Calero on October 27 at 7 PM
Stress management:
How it works in body and mind→By María Pulido on November 3 at 7 PM
Daily self-care:
Small habits for big changes→By Lola Pelayo on November 12 at 7 PM
Emotional listening:
Recognizing and naming emotions→By Laura Gandullo on November 19 at 6 PM
Emotional regulation:
Practical techniques to avoid being swept away→By Laura Caballero on November 26 at 6 PM
Sleep and restorative rest:
Sleep hygiene→By Reyes Andreo and Paloma Duque on December 2 at 6 PM
Body in motion:
Conscious movement workshop→By Carmen Carrasco on December 11 at 5:30 PM
Conscious eating:
Nourishing body and mind→By Laura Pérez on December 15 at 5 PM
Everyday sustainability - Saving water, energy, and CO2:
→By Laura Cebrino on January 15 at 6 PM
Therapeutic horticulture:
Planting and caring for a seed→By Alejandro Villarán on January 22 at 6 PM
Creativity and wellbeing:
Creative expression activity→By Mar Humanae on January 29 at 5:30 PM
Closing and projection - Visualizing the garden of your life:
→By Alejandro Villarán on February 5 at 6 PM
Coming soon Goodbye Stress. Hello Life programs for teachers, freelancers, doctors, nurses, social workers
You can also participate in our individual workshops offered every week. Reserve your spot here.
Results
that we measure together
Days of life gained
Euros saved by caring for the environment
Liters of water saved
Kilos of CO2 avoided
Results
that we measure together
Days of life gained
Euros saved by caring for the environment
Liters of water saved
Kilos of CO2 avoided
GrowersGo in the Media
Growth Stories with GrowersGo
Miguel Doña
02/21/2025
We also organized, for the first time in the 'growers’ space' in the city center, an event together with the MOEVE Foundation, about sustainability and the environment, with people as the protagonists. Excellent organization with a healthy breakfast afterwards, abundant and wonderfully served. Welcome to GrowersGo in the city. Highly recommended, without a doubt.
Cuca Flores 🌹
09/11/2024
Essential for managing daily stress. My moment of peace every day. By taking care of my plant, I learn, I take care of my planet, and I grow every day.
Javier Toscano
02/22/2025
It was my first time attending a Yin Yoga class and it was truly inspiring, deep, and healing. The professional, Carmen, connected with everyone in a magical way, and the environment, the GrowersGo space, made us feel very comfortable, like being at home in nature. I will definitely come back 😊🌿✨
Miguel Doña
02/21/2025
We also organized, for the first time in the 'growers’ space' in the city center, an event together with the MOEVE Foundation, about sustainability and the environment, with people as the protagonists. Excellent organization with a healthy breakfast afterwards, abundant and wonderfully served. Welcome to GrowersGo in the city. Highly recommended, without a doubt.
Cuca Flores 🌹
09/11/2024
Essential for managing daily stress. My moment of peace every day. By taking care of my plant, I learn, I take care of my planet, and I grow every day.
Javier Toscano
02/22/2025
It was my first time attending a Yin Yoga class and it was truly inspiring, deep, and healing. The professional, Carmen, connected with everyone in a magical way, and the environment, the GrowersGo space, made us feel very comfortable, like being at home in nature. I will definitely come back 😊🌿✨
Let your
wellbeing
flourish.
Take the first step towards a calmer and healthier life.
CONTACT
GrowersGo leads the first city pilot where institutions, companies, professional groups, and the education sector align to reduce stress and improve citizens' quality of life.
GrowersGo leads the first city pilot where institutions, companies, professional groups, and the education sector align to reduce stress and improve citizens' quality of life.