Measure your stress level with Growers

According to an Ipsos survey, 62% of people worldwide feel their daily life is affected by stress, and 41% of employees experience work-related stress, according to Gallup.

At Growers we work to reduce stress and improve quality of life for people, cities, companies and institutions. To do that, we believe the first step is understanding how we are and what is shaping our day to day.

This questionnaire is quick, intuitive and revealing. In under 2 minutes you can get a first read on your stress level and see some of the factors that may be shaping how you feel: how you rest, how you recharge, where your energy goes, whether you manage to switch off, how you relate to your surroundings, and how far your habits are contributing to your quality of life.

Instructions

  • Answer honestly. There are no right or wrong answers.
  • When we ask how you have felt, think about the last 2 weeks.
  • When we ask about your habits, think about a typical week for you.
  • Choose the option that best represents your situation.

Thank you for taking this time for yourself. Stopping for a moment to notice how you are is already a way of caring for yourself 💚

Your data is processed by GrowersGo and is never shared with third parties.

Free Stress Test — Find Out Your Level in 2 Minutes | GrowersGo